Hello friends,
Few important points you must know if you want to be healthy
1-WAKE UP EARLY
2-SLEEP EARLY
3-EART More at Morning and less at night
4-DON'T Drink water soon after eating something wait for an hour
5-DRINK Juice at morning Curd at afternoon and milk at night
6-DON'T DRINK COLDDRINK'S
7-DON'T USE TOOTHPASTE USE NEEM STICK
8-DRINK WATER SIP BY SIP
9-DON'T TAKE MEDICINES they make cause death or internal damage of blood use ayurvedic medicine or homeopathic
10-BE HAPPY!!!
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